Ab Buddy Ab Wheel for Abdominal Workout and Core Fitness Resistance. Ergonomic Roller Design for Home and Gym Exercise

The new eco-design enables users to support their weight via the elbow pads which locks in the back and shoulders, shifting the load directly to the abdominal muscles, compared to regular ab wheels, where most of the torque is concentrated via the user’s hand and wrists. In addition, this design reduces the load on the user’s lower back
The ab buddy Ab Roller innovative design delivers effective low, medium, and high intensity core workouts for everyone, it is a robust abdominal exercise roller made with a high tensile strength core
For beginners, starting out on a traditional ab wheel may have been tough due to the initial difficulty of fully extending, caused by a high intensity on the upper abs. Padded handles ensure you won’t have achy palms after each session. The ab buddy ab roller is an essential home workout equipment for women and men.
For intermediates, users benefit from the wide roller wheel designed to assist with stability. Allowing the transfer of weight from the left and right focusing on the oblique abdominals too
For advanced users, the Ab Roller enables users to exercise on their toes rather than knees (like changing the difficulty of a press up). Whilst extending the legs, this exercise now shifts from a low/ medium difficulty to an intense advanced core workout