MANHNA Sports Thigh Fitness Equipment Arm Exercise Leg Exercise Thigh Main Trimmer Inner Thigh Exercise Equipment…

Features:
1. Comfortable foam, sweat-absorbing, non-slip, safe to use.
2. The durable thick spring can bear heavier weight and is suitable for different sports needs.
3. Small and light, easy to store and carry.
4. You can exercise with our thigh master every time, even in the office and watching TV.
5. Exercise support for thighs, legs, arms, back and buttocks.
Exercise the thighs:
Step 1: Lie on the mat.
Step 2: Bend your knees to about 45 degrees. Your feet should be flat on the floor.
Step 3: Place the thigh shaper between the inner thighs. The thigh shapewear should be placed so that it looks like an upside-down “V”.
Step 4: Squeeze the thighs together. Even if the thigh shaper moves only a few inches, you will still exercise your thigh muscles. As time goes by, squeeze hard to make the thigh body shaper move further inward.
Step 5: Complete 15 to 20 repeat steps. In order to increase the intensity, during each repetition, perform a slow repetition or pause the top of the squeezing action.

Arm and chest area:
Step 1: Grab the handle of the thigh shaper with your hand and hold it in front of your hand. You can sit or stand.
Step 2: Push the toner inward, in the correct position, so that the middle of the “V” shape is pushed outward, not inward toward the chest.
Step 3: Push the handles together while allowing your elbows to move to the sides.
Step 4: Complete 15 to 20 repeat steps. This exercise will target the chest muscles.

Package contains:
1 x thigh fitness equipment

[High quality] Environmentally friendly PVC material. Thick steel springs can bear heavier weight and are sturdy and durable. With sweat-absorbent foam handles, you can enjoy comfortable and safe exercise.
[Shape your whole body] Simple and effective fitness equipment, suitable for thighs, triceps, buttocks and arms, ideal for fitness exercisers.
[Compact design] Lightweight, portable, easy to use, easy to store, suitable for family use. Every day you can easily shape your body anywhere.
[Multi-purpose] This trainer provides thigh, arm, back and buttocks exercise functions, which is convenient for different exercises according to different body parts.
[Applicable people] Long-term use can thin legs and reduce thigh fat. Suitable for all fitness level people who want to do physical training.